Optimum Coaching and Training
Optimum Coaching and Training
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Workplace Compliance & Safety Training

Professional trainer, Wil, with a group of women sitting in a room for workplace-based training.

Serious subjects, delivered brilliantly.

Get your team accredited in First Aid, Safeguarding, and Health & Safety—without the "death by PowerPoint."  


Let’s be completely honest: most people dread mandatory workplace training. We’ve all sat through those long, dry sessions where a trainer reads off slide after slide, and you leave with a headache rather than actual, life-saving knowledge.


I do things differently.


As a fully qualified trainer, I deliver accredited and non-accredited courses throughout Wales and  the North West that meet strict Ofqual standards. But my absolute promise to you is that my courses are fun, high-energy, and interactive.


I strip out the confusing medical jargon, ditch the boring slides, and use hands-on, practical exercises. Your team will stay fully awake, actively participate, and walk away with the genuine confidence to act in an emergency.

My Core Compliance Courses

I offer a full suite of accredited and non-accredited courses. Rather than making you guess which exact legal code or qualification level your business needs, I make it simple.


Below are the core areas I cover. Tell me about your industry and team size, and I will map out the exact training required to keep you fully compliant.

🚑 First Aid Training

From minor bumps to life-saving emergencies, I will equip your staff with practical skills that make a real difference.

  • Emergency First Aid at Work (1 Day): The essential course for low-risk workplaces.
  • First Aid at Work (3 Days): Comprehensive training for designated first aiders in higher-risk environments.
  • Paediatric First Aid (Blended & Full): Perfect for schools, nurseries, and childminders, aligned with EYFS guidelines.
  • Basic Life Support & AED Training: Hands-on practice using defibrillators and performing CPR.

🛡️ Safeguarding, Fire Safety & Food Safety

Protect your customers, your vulnerable clients, and your business with essential safety compliance.

  • Child and Adult Safeguarding Training (Levels 1 to 3): Understanding the principles of safeguarding children, young people, and vulnerable adults.
  • Fire Safety & Fire Marshall Training: Practical fire risk awareness and warden duties.
  • Food Safety in Catering: Essential hygiene and safety standards for anyone handling food.

📦 Manual Handling & Physical Safety

Protect your team from the UK's leading cause of workplace absence: musculoskeletal injuries. I teach safe, practical lifting and moving techniques.

  • Includes: Safe Lifting Principles, Risk Assessment, and practical physical handling.

🧠 Mental Health First Aid

Workplace well-being is just as important as physical safety. I teach teams how to spot the early signs of mental health struggles and offer supportive, practical aid.

  • First Aid for Mental Health (Levels 1 to 3): Ranging from basic awareness to supervising mental health safeguarding within an organisation.

📋 Unsure which exact course your business legally needs?

Workplace safety regulations can be a minefield, but you don't have to figure it out alone.


Just drop me a message with your industry and team size, and I’ll tell you exactly which qualifications your staff need to stay fully compliant. No obligation, no hard sell—just honest, expert advice.

Enquire About a Workplace Course

Full day accredited courses from £70pp | Full day workshops from £500 for up to 16 delegates |

Full day accredited courses from £70pp | Full day workshops from £500 for up to 16 delegates |

Full day accredited courses from £70pp | Full day workshops from £500 for up to 16 delegates |

Full day accredited courses from £70pp | Full day workshops from £500 for up to 16 delegates |

Full day accredited courses from £70pp | Full day workshops from £500 for up to 16 delegates |

Full day accredited courses from £70pp | Full day workshops from £500 for up to 16 delegates |

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